seaweed salad costco calories
Seaweed Salad For Sale. Seaweed contains many antioxidants in the form of certain vitamins A C and E and protective pigments.
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The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of iron per 2 oz serving.
. 100 calories 25 grams 6 tsp per day For men. The nutritional information of seaweed salad from costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin c 4 of calcium 2 of. It has a decent amount of iodine a trace mineral vital for the health and function of the thyroid.
The ingredients list is short and sweet with only four ingredients listed. Heres the picture of the lid from Azumagourmet seaweed salad. One package is 100 calories one gram of fibre three grams of protein 200 mg of sodium and nine grams of fat.
See more result. 9 tsp per day More info. 100 calories 6 tsp per day For men.
The description on the Costco seaweed salad container is Azumagourmet Seaweed Salad Asian style salads fresh from the sea. The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of. Find calories carbs and nutritional contents for Nikko Costco - Sesame Seaweed Salad and over 2000000 other foods at MyFitnessPal.
Find calories carbs and nutritional contents for Costco - Seaweed Salad and over 2000000 other foods at MyFitnessPal. Each bag is about 35 ounces and goes. Obviously I wont be buying this again because I just didnt love it but if you like seaweed I would definitely check this out for a healthy snack.
56 grams serving size of seaweed salad comprise 60 calories and 1 per cent of iron. Here at Fooducate we suggest sticking to the stricter option only 25 grams per day for women 37 grams for men. Polyuns at ur at ed monouns at ur at ed and trans f at s are also absent in this product.
The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of iron per 2 oz serving. How many calories is a pack of seaweed. Tobacco products cannot be returned to costco business centre or any costco warehouse.
Seaweed salad pairs great with sushi and if you forget to order it as an appetizer from your go-to spot having this bag from Costco is the next best thing. Also it encompasses 2 grams of total f at 0 grams of s at ur at ed f at. Heres the picture of the lid from Azumagourmet seaweed salad.
Why is seaweed good for you. The Costco seaweed salad is in a refrigerated section in a plastic container thats a little under 2 lbs 28 oz to be exact. Seaweed Salad Costco 1 serving 300 Calories 30 g 25 g 10 g 0 g 0 mg 05 g 140 mg 0 g 0 g Report a problem with this food Find on Amazon.
Seaweed Salad 3527oz Package 899 about 4 per pound Resealable Bag Low Calories Low Fat No Cholesterol HPP High Pressure Processing See picture attached Found this costco Bolingbrook IL. Generally 1 cup 15 grams of seaweed provides you with 4. Find calories carbs and nutritional contents for Nikko Enterprise Corp Costco - Sesame Seaweed Salad and over 2000000 other foods at MyFitnessPal.
Seaweed salad is really healthy. Costco Seaweed Salad Nutrition Facts. 150 calories 37 grams 9 tsp per day The FDA is more generous the Daily Value for added sugars is 200 calories 50 grams 12 tsp per day.
69 fat 15 carbs 15 protein. Costco is selling seaweed salad of Azumagourmet brand. There are 30 calories in 1 package 5 g of Costco Roasted Seasoned Seaweed.
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